Multiple chains of complex biochemical processes are responsible for mental and muscle fatigue during and after exercise. Fatigue is a result of both exhaustion in the brain called central nervous system (CNS) fatigue, and peripheral fatigue, which is a result of exhausted muscle fibers and other physiological factors. Several processes have been identified for being responsible for CNS fatigue during exercise including increased production of serotonin in the brain and over production of ammonia in the blood. Amino acids, like in Amino Vital®, have been shown to boost and enhance these complex biochemical processes including reducing the brain's serotonin levels, and reduction of ammonia from the bloodstream. (Asmussen, 1979; Ament, 2009; Blomstrand, 2001; Blomstrand, 2006; Davis, 1997; Shimomura, 2006)Thus, with Amino Vital® your endurance will be improved and you will feel energized and mentally alert for longer.

A vigorous work out creates Delayed Onset Muscle Soreness (DOMS) through the release of certain enzymes in the bloodstream. The stiffness, tenderness and pain during movement associated with DOMS can inhibit your peak performance in your next exercise regimen. By consuming amino acids via supplements like Amino Vital®, studies show that DOMS can be reduced. This means you will be less sore after that long training session, and you can get back in the game sooner to win (Jackman, 2009; Shimomura, 2006, Skillen, 2008).

Through complex biological processes, amino acids found in the Amino Vital® formula increase the rate of protein synthesis, resulting in muscle and tissue-building during and after exercise. At the same time, amino acids in Amino Vital® help decrease the rate of protein decomposition, increase your ability to sustain exercise longer and improve your recovery. (Blomstrand, 2006)

The five key amino acids found in the Amino Vital® special formula minimize mental fatigue and improve concentration during and after exercise. Through a complex neurological mechanism, consumption of amino acids during and after exercise has been shown to prevent mental fatigue and improve concentration and mental clarity during and even after your workout. This allows you to focus more on your game and less on how tired you feel. (Blomstrand 2001).

The unique combination of amino acids in Amino Vital® products allow you to quickly maintain and even increase your amino acid supply in a biochemically relevant manner, which enables repeated peak performances and quicker recovery from exercise. This allows you to train harder and more efficiently by getting more out of each work out and event.