With so many variances on recommended usage depending on my health history, exercise regimen, age, weight, and so on, how can I determine the usage that's right for me and my circumstances?

The best way to determine the right mix of amino acids is by talking to a progressive sports dietitian or sports medicine physician who can conduct a thorough assessment of your dietary intake of amino acids and analyze how this fits into your health history, exercise regimen, age, weight and body composition changes over time (mainly your changes in lean tissue mass over the past several months or years). By taking all of these into account, your health care practitioner can determine which amino acids you may need the most to improve your overall health. In addition, you can do your own homework by looking through the information posted on this website.

SI'm doing well now,why should I consider changing up my routine and taking Amino Vital®?

Many athletes feel as if they are coasting along, doing pretty well with their current regimen. In fact, some athletes don't even have much of a regimen when it comes to eating and supplementing. They train hard and sometimes train with elite performance coaches, but don't bother with other aspects that can improve both their training and recovery.

If what you are doing works, you may wonder why change is necessary. However, if you don’t try new modalities, you'll never know if something out there works better than what you are currently using. And, when it comes to sports formulas, there are a number of differences between each product, and, it is important to choose the product that works best for you.

With so many variances on recommended usage depending on my health history, exercise regimen, age, weight, and so on, how can I determine the usage that's right for me and my circumstances?

The best way to determine the right mix of amino acids is by talking to a progressive sports dietitian or sports medicine physician who can conduct a thorough assessment of your dietary intake of amino acids and analyze how this fits into your health history, exercise regimen, age, weight and body composition changes over time (mainly your changes in lean tissue mass over the past several months or years). By taking all of these into account, your health care practitioner can determine which amino acids you may need the most to improve your overall health. In addition, you can do your own homework by looking through the information posted on this website.

With so many variances on recommended usage depending on my health history, exercise regimen, age, weight, and so on, how can I determine the usage that's right for me and my circumstances?

SI'm doing well now,why should I consider changing up my routine and taking Amino Vital®?

Many athletes feel as if they are coasting along, doing pretty well with their current regimen. In fact, some athletes don't even have much of a regimen when it comes to eating and supplementing. They train hard and sometimes train with elite performance coaches, but don't bother with other aspects that can improve both their training and recovery.