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The Amino-Vital Blog

Olympic and Elite Athletic Trainer: Dr. Kimi Sato I am the chairman & CEO of Peak Force International, Inc. We provide training services for j...

Is Glutamine a BCAA?

In recent years, amino acid supplements have taken off as a new, more advanced way to give your muscles the fuel they need before, during, and afte...

In recent years, protein supplements have grown to become one of the most ubiquitous fitness and nutrition products on the market. People take prot...

As one of the newer supplements on the scene, amino acid supplements still face a fair amount of understandable scrutiny from prospective users. Ma...

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Finding out about a new and effective fitness supplement can be exciting, but it can also lead to a fair amount of questions. After all, the point ...

Message boards, fitness blogs, and health and wellness articles always seem to be touting the next big thing in terms of supplements. Of course, ju...

Athletes, bodybuilders, and the generally fitness-minded among us often turn to supplements to improve the results of our workouts. For many years,...

Finding ways to maximize your gains after working out or while training for a big event can be tough. There are so many products on the market -- e...

Where Can You Buy BCAAs?

With so many different types of fitness supplements populating the shelves of supermarkets and drug stores, the options can get confusing, especial...

Athletes of all stripes have plenty of reasons to think about their weight, especially in sports that organize competitors into weight classes. It'...

When Should You Take BCAAs?

In the world of fitness supplements, a huge array of products promise all sorts of results to those seeking a better body. Many of the common optio...

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