${{amount}}

Free Shipping on all US Orders $50+ | Buy 2, get 20% off

Shopping Cart

Lemon Chia Smoothie Bowl

By amino VITAL
Lemon Chia Smoothie Bowl
Lemon Chia Smoothie Bowl Recipe

A blend of bananas, peaches, pineapples, coconut milk, Amino VITAL ACTION Lemon and much more!

 Smoothie Ingredients

- 2 frozen bananas - ½ cup frozen peaches - ½ cup frozen pineapple - ½ cup light coconut milk - 1 Amino VITAL Lemon packet - 1 teaspoon hemp seeds - ½ teaspoon turmeric powder (optional)

Chia Pudding Ingredients

- ½ cup chia seeds - 2 cups light coconut milk - 1-2 tablespoons maple syrup - 1 tablespoon lemon juice - ½ tsp vanilla extract

Instructions

1) Peel two ripe bananas and transfer into an airtight container. Set in the freezer overnight. 2) Chia pudding: Combine chia seeds, coconut milk, maple syrup, lemon juice, and vanilla extract in a bowl. Whisk together until thoroughly combined. Set aside to thicken. 3) Smoothie: Combine frozen bananas, frozen peaches, frozen pineapple, coconut milk, Amino Vital lemon packet, hemp seeds, and (optional) turmeric in a high-speed blender. Blend until smooth. 4) Transfer both the smoothie and chia pudding to bowl(s). Add toppings of choice. Serve. *Makes 2-3 servings. Lemon Chia Smoothie Bowl Recipe

Lemon Chia Smoothie Bowl

 

Made with Amino VITAL ACTION Lemon

Smoothie Ingredients

  • 2 frozen bananas
  • 1/2 cup frozen peaches
  • 1/2 cup frozen pineapple
  • 1/2 cup light coconut milk
  • 1 packet Amino VITAL ACTION Lemon
  • 1 tsp hemp seeds
  • 1/2 tsp turmeric powder ((optional))

Chia Pudding Ingredients

  • 1/2 cup chia seeds
  • 2 cups light coconut milk
  • 1-2 tbsp maple syrup
  • 1 tbsp lemon juice
  • 1/2 tsp vanilla extract
  1. Peel two ripe bananas and transfer into an airtight container. Set in the freezer overnight.

  2. Chia Pudding: Combine chia seeds, coconut milk, maple syrup, lemon juice, and vanilla extract in a bowl. Whisk together until thoroughly combined. Set aside to thicken

  3. Smoothie: Combine frozen bananas, frozen peaches, frozen pineapple, coconut milk, Amino Vital lemon packet, hemp seeds, and (optional) turmeric in a high-speed blender. Blend until smooth

  4. Transfer both the smoothie and chia pudding to bowl(s). Add toppings of choice. Serve.

Recipe by Kaylie Grace
blog

Related articles

What's the Difference Between Taking BCAAs as a Drink, Pill, or Powder?

What's the Difference Between Taking BCAAs as a Drink, Pill, or Powder?

Taking amino acid supplements has long been a favorite way for athletes of every kind to get the sort of nutritional support that leads to stronger muscles and lean physiques, and considering their low calorie counts and powerful benefits, it’s ha...

Does Protein Powder Expire?

Does Protein Powder Expire?

We’ve all had an experience or two in which we went to open a gallon of milk or loaf of bread, only to find that it’s gone bad since the last time it was used. Even though it’s necessary to toss food and drinks that have taken a turn, it’s never e...

Share Your Workout with Us

@aminoVITAL_us