Lemon Chia Smoothie Bowl

  • by amino VITAL
Lemon Chia Smoothie Bowl
Lemon Chia Smoothie Bowl Recipe

A blend of bananas, peaches, pineapples, coconut milk, Amino VITAL ACTION Lemon and much more!

 Smoothie Ingredients

- 2 frozen bananas - ½ cup frozen peaches - ½ cup frozen pineapple - ½ cup light coconut milk - 1 Amino VITAL Lemon packet - 1 teaspoon hemp seeds - ½ teaspoon turmeric powder (optional)

Chia Pudding Ingredients

- ½ cup chia seeds - 2 cups light coconut milk - 1-2 tablespoons maple syrup - 1 tablespoon lemon juice - ½ tsp vanilla extract

Instructions

1) Peel two ripe bananas and transfer into an airtight container. Set in the freezer overnight. 2) Chia pudding: Combine chia seeds, coconut milk, maple syrup, lemon juice, and vanilla extract in a bowl. Whisk together until thoroughly combined. Set aside to thicken. 3) Smoothie: Combine frozen bananas, frozen peaches, frozen pineapple, coconut milk, Amino Vital lemon packet, hemp seeds, and (optional) turmeric in a high-speed blender. Blend until smooth. 4) Transfer both the smoothie and chia pudding to bowl(s). Add toppings of choice. Serve. *Makes 2-3 servings. Lemon Chia Smoothie Bowl Recipe

Lemon Chia Smoothie Bowl

 

Made with Amino VITAL ACTION Lemon

Smoothie Ingredients

  • 2 frozen bananas
  • 1/2 cup frozen peaches
  • 1/2 cup frozen pineapple
  • 1/2 cup light coconut milk
  • 1 packet Amino VITAL ACTION Lemon
  • 1 tsp hemp seeds
  • 1/2 tsp turmeric powder ((optional))

Chia Pudding Ingredients

  • 1/2 cup chia seeds
  • 2 cups light coconut milk
  • 1-2 tbsp maple syrup
  • 1 tbsp lemon juice
  • 1/2 tsp vanilla extract
  1. Peel two ripe bananas and transfer into an airtight container. Set in the freezer overnight.

  2. Chia Pudding: Combine chia seeds, coconut milk, maple syrup, lemon juice, and vanilla extract in a bowl. Whisk together until thoroughly combined. Set aside to thicken

  3. Smoothie: Combine frozen bananas, frozen peaches, frozen pineapple, coconut milk, Amino Vital lemon packet, hemp seeds, and (optional) turmeric in a high-speed blender. Blend until smooth

  4. Transfer both the smoothie and chia pudding to bowl(s). Add toppings of choice. Serve.

Recipe by Kaylie Grace

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