A blend of bananas, peaches, pineapples, coconut milk, Amino VITAL ACTION Lemon and much more!
Smoothie Ingredients
- 2 frozen bananas - ½ cup frozen peaches - ½ cup frozen pineapple - ½ cup light coconut milk - 1 Amino VITAL Lemon packet - 1 teaspoon hemp seeds - ½ teaspoon turmeric powder (optional)Chia Pudding Ingredients
- ½ cup chia seeds - 2 cups light coconut milk - 1-2 tablespoons maple syrup - 1 tablespoon lemon juice - ½ tsp vanilla extractInstructions
1) Peel two ripe bananas and transfer into an airtight container. Set in the freezer overnight. 2) Chia pudding: Combine chia seeds, coconut milk, maple syrup, lemon juice, and vanilla extract in a bowl. Whisk together until thoroughly combined. Set aside to thicken. 3) Smoothie: Combine frozen bananas, frozen peaches, frozen pineapple, coconut milk, Amino Vital lemon packet, hemp seeds, and (optional) turmeric in a high-speed blender. Blend until smooth. 4) Transfer both the smoothie and chia pudding to bowl(s). Add toppings of choice. Serve. *Makes 2-3 servings.
Lemon Chia Smoothie Bowl
Made with Amino VITAL ACTION Lemon
Smoothie Ingredients
- 2 frozen bananas
- 1/2 cup frozen peaches
- 1/2 cup frozen pineapple
- 1/2 cup light coconut milk
- 1 packet Amino VITAL ACTION Lemon
- 1 tsp hemp seeds
- 1/2 tsp turmeric powder ((optional))
Chia Pudding Ingredients
- 1/2 cup chia seeds
- 2 cups light coconut milk
- 1-2 tbsp maple syrup
- 1 tbsp lemon juice
- 1/2 tsp vanilla extract
-
Peel two ripe bananas and transfer into an airtight container. Set in the freezer overnight.
-
Chia Pudding: Combine chia seeds, coconut milk, maple syrup, lemon juice, and vanilla extract in a bowl. Whisk together until thoroughly combined. Set aside to thicken
-
Smoothie: Combine frozen bananas, frozen peaches, frozen pineapple, coconut milk, Amino Vital lemon packet, hemp seeds, and (optional) turmeric in a high-speed blender. Blend until smooth
-
Transfer both the smoothie and chia pudding to bowl(s). Add toppings of choice. Serve.
Recipe by Kaylie Grace
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