Amino Acids for Seniors

Amino Acids for Seniors

The natural process of losing skeletal muscle mass is called sarcopenia, and this process is a common occurrence as we age. Unfortunately, sarcopenia can cause difficulty with everyday movements and...
April 18, 2022
Woman stretching before workout

No Energy During Workout? Try these tips.

When it comes to working out, motivation and energy levels can be key. You need the energy to be motivated to work out, and when one is lacking, the other one slips too, and it makes it significantly more difficult to get up and get going.
January 31, 2022
Man Drinking AminoVITAL Supplement Before a Workout

Top Foods Before Working Out

What you fuel your body with before working out is just as important as your workout routine. We’ve talked about important nutrients for working out, but what about the foods that supply you with those nutrients?
December 09, 2021
Woman Resting on Track After a Run

How Muscle Recovery Supplements Can Help You

If you work out regularly, you know how important it is to set aside some time to cool down following your workout. Some may stretch, others may eat something to prevent cramping, but supplements for muscle recovery are a great way to ensure you get your rest and recovery period started on the right foot.
September 21, 2021
Woman Drinking aminoVITAL while practicing Mixed Martial Arts

When to Drink Amino Acids

Amino acid drink mix brand aminoVITAL® breaks down the best time of day to take amino acids or BCAA supplements to improve your fitness routine and energy.
February 26, 2020
Why Take Amino Acids After Your Workout?

Why Take Amino Acids After Your Workout?

Amino acids, BCAAs in particular, have benefits for before or during your workout, and after as well. The time immediately following exercise is ideal for triggering muscle synthesis, preventing muscle...
October 21, 2019