The natural process of losing skeletal muscle mass is called sarcopenia, and this process is a common occurrence as we age. Unfortunately, sarcopenia can cause difficulty with everyday movements and...
April 18, 2022
When it comes to working out, motivation and energy levels can be key. You need the energy to be motivated to work out, and when one is lacking, the other one slips too, and it makes it significantly more difficult to get up and get going.
January 31, 2022
Amino acids are some of the building blocks of life. Our body uses amino acids to help us make proteins and perform some important functions all throughout our body. But when it comes to working out, what makes amino acids so helpful? The benefits of amino acids when working out are plentiful.
November 01, 2021
What is in Amino VITAL Action? Your body’s resources are depleted as you exercise. So, supplementation, in addition to a healthy, balanced diet, is key during any kind of training....
June 03, 2019