Man Drinking AminoVITAL Water Bottle After Working Out

What Are Amino Acids Good For When Working Out?

Amino acids are some of the building blocks of life. Our body uses amino acids to help us make proteins and perform some important functions all throughout our body. But when it comes to working out, what makes amino acids so helpful? The benefits of amino acids when working out are plentiful.
November 01, 2021
Best Amino Acids for Muscle Recovery

Best Amino Acids for Muscle Recovery

Whether you enjoy trips to the gym or laps around your neighborhood, you’ve probably felt the pain of the muscle recovery process. Although rigorous workouts are undoubtedly good for us,...
December 28, 2020
BCAAs vs. Whey for Muscle Recovery

BCAAs vs. Whey for Muscle Recovery

As the most fundamental process in any muscle-building effort, muscle recovery is the focus of many a fitness supplement regimen. Athletes of all stripes try to find the ideal cocktail...
December 25, 2020
Woman Flexing bicep holding Aminovital recovery

Top Amino Acids for Building Muscle

Learn which amino acids to look for in supplements that will help you get the most out of your workouts and build muscle faster.
December 07, 2020
Why You Shouldn't Workout To Be Sore

Why You Shouldn't Workout To Be Sore

Why Does Muscle Soreness Hurt So Good? There is a chemical called dopamine, a neurotransmitter that plays a role in pleasure and happiness, that is released when we exercise (7)....
October 07, 2019
What is Glutamine and What Does it Do For You?

What is Glutamine and What Does it Do For You?

Glutamine is a conditionally essential amino acid. In other words, it is synthesized in the body but not made in large enough quantities during periods of stress. It is an...
August 27, 2019