Post-Workout Fatigue

Post-Workout Fatigue

You hit the weights, put in the work, and push yourself to your limit. The workout is done, and you may think the hard part is complete. The sweat and...
April 04, 2022
Man on Treadmill with AminoVital Supplement Package and Bottle of Water

How to Avoid Mental Fatigue While Working Out

Staying sharp and alert mentally is just as important as being up to the task physically for your workout. It is essential to avoid mental fatigue while working out in order to get the most out of your workout.
January 24, 2022
Woman drinking water from aminoVITAL sports bottle

How to Increase Water Intake

No matter whether you are someone who is an avid exerciser, or simply who is busy on a day-to-day basis, increasing your water intake is a really important step in maintaining good physical health.
December 29, 2021
Man Drinking AminoVITAL Water Bottle After Working Out

What Are Amino Acids Good For When Working Out?

Amino acids are some of the building blocks of life. Our body uses amino acids to help us make proteins and perform some important functions all throughout our body. But when it comes to working out, what makes amino acids so helpful? The benefits of amino acids when working out are plentiful.
November 01, 2021
Reducing Fatigue with BCAA Supplementation

Reducing Fatigue with BCAA Supplementation

Athletes and Fatigue In order to achieve peak performance, athletes need to be able to maintain energy levels and prevent fatigue when in training and during competition. To clarify, fatigue,...
April 05, 2019