Is It Safe to Take Amino Acid Supplements?

Is It Safe to Take Amino Acid Supplements?

Supplements have long been used to boost strength and endurance, both in the short term and the long term. Most professional athletes use supplements of various kinds, from the ubiquitous...
January 02, 2020
Amino Acid Supplementation in Youth

Amino Acid Supplementation in Youth

Amino acids are building blocks for proteins that are part of every cell, tissue, and organ in your body. There are 20 amino acids, 9 of which are essential because...
November 18, 2019