A golfer carrying a bag of golf clubs, confidently walking on the course with a bottle of Amino Vital, highlighting the importance of BCAAs and hydration for better golf endurance and performance.

The Secret to Better Golf Endurance: BCAAs and Hydration on the Course with Amino Vital

Introduction While golf may not be as physically demanding as some other sports, endurance, focus, and hydration are still crucial elements for success on the course. Long hours under the...
March 19, 2023
Top 5 ways BCAAs help you lose weight

Top 5 ways BCAAs help you lose weight

Branched-chain amino acids, or BCAAs, are a group of essential amino acids that play a crucial role in muscle growth and recovery. However, recent research suggests that BCAAs may also...
January 03, 2023
Woman stretching before workout

No Energy During Workout? Try these tips.

When it comes to working out, motivation and energy levels can be key. You need the energy to be motivated to work out, and when one is lacking, the other one slips too, and it makes it significantly more difficult to get up and get going.
January 31, 2022
Man running on track

Five Tips to Get Better at Running

No matter how we work out or what we do, there is always room for a little improvement. For those that love to run, we want to give a few helpful hints to improve your running. We have five tips that are great for anyone, whether you’re an experienced runner or a beginner in the world of exercising.
January 18, 2022
Woman drinking water from aminoVITAL sports bottle

How to Increase Water Intake

No matter whether you are someone who is an avid exerciser, or simply who is busy on a day-to-day basis, increasing your water intake is a really important step in maintaining good physical health.
December 29, 2021
Woman an man enjoying AminoVITAL in a gym

Are BCAA Supplements Worth It?

Amino acids are key to so many aspects of our lives. Especially Branched Chain Amino Acids (BCAAs), which consist of three essential amino acids, leucine, isoleucine, and valine, to different daily functions in our lives.
November 29, 2021
Man Deadlifting Barbell with AminoVITAL Supplement

Ways to Get a Better Body Workout

If you are looking to get a boost to your workout, whether that’s for a new challenge, you have found yourself unmotivated as of late, or you just simply want to try something new, we have got you covered.
November 15, 2021
Man Drinking AminoVITAL Water Bottle After Working Out

What Are Amino Acids Good For When Working Out?

Amino acids are some of the building blocks of life. Our body uses amino acids to help us make proteins and perform some important functions all throughout our body. But when it comes to working out, what makes amino acids so helpful? The benefits of amino acids when working out are plentiful.
November 01, 2021
Amino Acid Supplementation in Youth

Amino Acid Supplementation in Youth

Amino acids are building blocks for proteins that are part of every cell, tissue, and organ in your body. There are 20 amino acids, 9 of which are essential because...
November 18, 2019
How Does An Olympic Karateka Train?

How Does An Olympic Karateka Train?

Olympic Karateka: Gakuji Tozaki My name is Gakuji Tozaki. I am 28 years old, and I participate in the Traditional Japanese Karate-Do for Team USA. I am currently training for...
November 04, 2019
Why Take Amino Acids After Your Workout?

Why Take Amino Acids After Your Workout?

Amino acids, BCAAs in particular, have benefits for before or during your workout, and after as well. The time immediately following exercise is ideal for triggering muscle synthesis, preventing muscle...
October 21, 2019
Why You Shouldn't Workout To Be Sore

Why You Shouldn't Workout To Be Sore

Why Does Muscle Soreness Hurt So Good? There is a chemical called dopamine, a neurotransmitter that plays a role in pleasure and happiness, that is released when we exercise (7)....
October 07, 2019