BCAAs and Brain Health: How They Can Improve Cognitive Function

BCAAs and Brain Health: How They Can Improve Cognitive Function

Branched-chain amino acids, or BCAAs, are a group of essential amino acids that play a crucial role in muscle growth and recovery. However, recent research suggests that BCAAs may also...
January 23, 2023
BCAAs and Alcohol: How They Can Affect Your Health and Fitness Goals

BCAAs and Alcohol: How They Can Affect Your Health and Fitness Goals

Alcohol is a popular social drink but its excessive consumption can have negative effects on our health and fitness goals. BCAAs, or branched-chain amino acids, are a group of essential...
January 18, 2023
Top 5 ways BCAAs help you lose weight

Top 5 ways BCAAs help you lose weight

Branched-chain amino acids, or BCAAs, are a group of essential amino acids that play a crucial role in muscle growth and recovery. However, recent research suggests that BCAAs may also...
January 03, 2023
5 Things to look for when shopping for BCAAs

5 Things to look for when shopping for BCAAs

BCAAs, or branched-chain amino acids, are a group of essential amino acids that play a crucial role in muscle growth and recovery. They are available in supplement form and can...
December 29, 2022
BCAAs and Diabetes: How They Can Help Manage Blood Sugar Levels

BCAAs and Diabetes: How They Can Help Manage Blood Sugar Levels

Diabetes is a chronic condition that affects millions of people worldwide. One of the most important aspects of managing diabetes is maintaining healthy blood sugar levels. While there is no...
December 22, 2022
BCAAs for Women

BCAAs for Women

In our busy world, many women want to get as much as they can out of the time they spend exercising. BCAAs could improve your exercise endurance during exercise, as well as help to repair your muscles after. Let's talk more about how women can benefit from BCAAs.
March 07, 2022
Woman an man enjoying AminoVITAL in a gym

Are BCAA Supplements Worth It?

Amino acids are key to so many aspects of our lives. Especially Branched Chain Amino Acids (BCAAs), which consist of three essential amino acids, leucine, isoleucine, and valine, to different daily functions in our lives.
November 29, 2021
What Are BCAAs?

What Are BCAAs?

What Are Amino Acids? When consumed, proteins break down into amino acids, the building blocks of proteins. Once broken down, amino acids are used for many functions. These functions include...
July 30, 2019