When to Take Your Post-Exercise Recovery Supplement

When to Take Your Post-Exercise Recovery Supplement

When to Take Your Post-Exercise Recovery Supplement When it comes to optimizing your workout recovery, timing is crucial. In this blog post, we'll delve into the best time to take...
June 28, 2023
Get Out and Play! 3 Sports to Enjoy Before Summer Ends

Get Out and Play! 3 Sports to Enjoy Before Summer Ends

Get Out and Play! 3 Sports to Enjoy Before Summer Ends The summer may be winding down, but that doesn't mean the fun has to end! There are still plenty...
September 19, 2022
Post Workout for Women

Post Workout for Women

After a challenging workout, your recovery efforts are integral to how you feel the next day. But, as women, are there specific activities we need to be doing to protect...
April 11, 2022
What Are the Best Muscle Recovery Supplements?

What Are the Best Muscle Recovery Supplements?

Even after maintaining a steady exercise schedule for years, recovering from exercise is often a tedious, drawn-out process. Of course, it’s also a necessary one; the body’s recovery process is...
December 21, 2020
Why Take Amino Acids After Your Workout?

Why Take Amino Acids After Your Workout?

Amino acids, BCAAs in particular, have benefits for before or during your workout, and after as well. The time immediately following exercise is ideal for triggering muscle synthesis, preventing muscle...
October 21, 2019
aminoVITAL  Rapid Recovery Ingredient Breakdown

aminoVITAL Rapid Recovery Ingredient Breakdown

What is in Amino VITAL Rapid Recovery? If you have taken Rapid Recovery before, you may already know the ingredients inside: vegan amino acids, electrolytes, complex carbohydrates, and a little...
May 06, 2019
Cherry Berry Muffin Tops

Cherry Berry Muffin Tops

These muffin tops are super delicious and filled with amino acids to help you stay energized and focused! Amino acids promote focus by blocking tryptophan from producing excessive amounts of...
February 12, 2018