5 Proven Benefits of BCAAs (Branched-Chain Amino Acids)

5 Proven Benefits of BCAAs (Branched-Chain Amino Acids)

Branched-chain amino acids (BCAAs) are essential nutrients that have become increasingly popular among fitness enthusiasts and athletes. BCAAs play a crucial role in muscle building and recovery and are found...
February 22, 2023
10 Reasons You Need To Drink BCAAs After Working Out

10 Reasons You Need To Drink BCAAs After Working Out

10 Reasons You Need To Drink BCAAs After Working Out Branched Chain Amino Acids, or BCAAs, are a group of three essential amino acids: leucine, isoleucine, and valine. These amino...
December 01, 2022
BCAAs vs Protein

BCAAs vs Protein

BCAAs are amino acids - the building blocks of protein. Our bodies use these amino acids for a multitude of functions. Protein, whether from whole foods or protein supplements, must...
March 28, 2022
BCAAs for Women

BCAAs for Women

In our busy world, many women want to get as much as they can out of the time they spend exercising. BCAAs could improve your exercise endurance during exercise, as well as help to repair your muscles after. Let's talk more about how women can benefit from BCAAs.
March 07, 2022
Man running on track

Five Tips to Get Better at Running

No matter how we work out or what we do, there is always room for a little improvement. For those that love to run, we want to give a few helpful hints to improve your running. We have five tips that are great for anyone, whether you’re an experienced runner or a beginner in the world of exercising.
January 18, 2022
Woman an man enjoying AminoVITAL in a gym

Are BCAA Supplements Worth It?

Amino acids are key to so many aspects of our lives. Especially Branched Chain Amino Acids (BCAAs), which consist of three essential amino acids, leucine, isoleucine, and valine, to different daily functions in our lives.
November 29, 2021
Woman on Athletic Field Using Foam Roller on Quadriceps

How to Make Exercise an Unbreakable Habit

The old saying goes, ”Bad habits are hard to break, and good habits are tough to make.” Well, we want to help change that by making working out, one of the best habits to get into, easier for you to manage.
September 14, 2021
How Do Amino Acids Help with Muscle Growth?

How Do Amino Acids Help with Muscle Growth?

We all want to get the most out of our workouts. Depending on your health and fitness goals, you may want to build muscle mass, improve endurance, or enhance strength. In any of these cases,...
July 21, 2021
Person pouring aminovital into aminovital water bottle

The Difference Between Fermented vs Non-Fermented BCAAs

There are many products out there with less-than-ideal ingredients and side effects. This has led many consumers to question the differences between specific aspects of a given product, such as whether it’s made with non-GMO ingredients or what process was used to extract the compounds they provide.
July 14, 2021
How Do Amino Acids Help Reduce Muscle Fatigue?

How Do Amino Acids Help Reduce Muscle Fatigue?

There are many reasons why people add amino acid supplements to their fitness routine. As a mid-workout supplement, they can maintain energy levels and reduce fatigue. As a post-workout supplement, amino acids aid...
July 07, 2021
How Do Amino Acids Help Speed Up Muscle Repair?

How Do Amino Acids Help Speed Up Muscle Repair?

When working out, there are lots of ways to damage your muscles, not all of which are bad. The constant exertion of weightlifting, the stresses associated with endurance training, and...
June 23, 2021
What's the Difference Between Taking BCAAs as a Drink, Pill, or Powder?

What's the Difference Between Taking BCAAs as a Drink, Pill, or Powder?

Taking amino acid supplements has long been a favorite way for athletes of every kind to get the sort of nutritional support that leads to stronger muscles and lean physiques,...
February 10, 2021