BCAAs vs Protein

BCAAs vs Protein

BCAAs are amino acids - the building blocks of protein. Our bodies use these amino acids for a multitude of functions. Protein, whether from whole foods or protein supplements, must...
March 28, 2022
Amino Acids for Weight Loss

Amino Acids for Weight Loss

Most of what you’ve probably heard about amino acids comes from avid gym-goers and serious fitness gurus. The use of BCAA’s to assist in muscle development and soreness after a...
March 21, 2022
Woman an man enjoying AminoVITAL in a gym

Are BCAA Supplements Worth It?

Amino acids are key to so many aspects of our lives. Especially Branched Chain Amino Acids (BCAAs), which consist of three essential amino acids, leucine, isoleucine, and valine, to different daily functions in our lives.
November 29, 2021
Woman stretching after workout at gym with aminovital water bottle

Redefining Post-Workout Muscle Recovery

What happens to our muscles during physical exercise? When you’re active, you are actually damaging muscle fibers and breaking down the muscle. If you don’t recover properly, this can result in feeling sore, immobile, or relatively weak for the next few days.
August 18, 2021