BCAAs and Alcohol: How They Can Affect Your Health and Fitness Goals

BCAAs and Alcohol: How They Can Affect Your Health and Fitness Goals

Alcohol is a popular social drink but its excessive consumption can have negative effects on our health and fitness goals. BCAAs, or branched-chain amino acids, are a group of essential...
January 18, 2023
5 Things to look for when shopping for BCAAs

5 Things to look for when shopping for BCAAs

BCAAs, or branched-chain amino acids, are a group of essential amino acids that play a crucial role in muscle growth and recovery. They are available in supplement form and can...
December 29, 2022
BCAAs vs Protein

BCAAs vs Protein

BCAAs are amino acids - the building blocks of protein. Our bodies use these amino acids for a multitude of functions. Protein, whether from whole foods or protein supplements, must...
March 28, 2022
BCAAs for Women

BCAAs for Women

In our busy world, many women want to get as much as they can out of the time they spend exercising. BCAAs could improve your exercise endurance during exercise, as well as help to repair your muscles after. Let's talk more about how women can benefit from BCAAs.
March 07, 2022
Woman an man enjoying AminoVITAL in a gym

Are BCAA Supplements Worth It?

Amino acids are key to so many aspects of our lives. Especially Branched Chain Amino Acids (BCAAs), which consist of three essential amino acids, leucine, isoleucine, and valine, to different daily functions in our lives.
November 29, 2021
Man Deadlifting Barbell with AminoVITAL Packaging in Forefront

When to Take BCAAs When Cutting

Our amino acid drink mix experts outline how taking a BCAA supplement can help you get cut and the benefits of BCAAs for increasing muscle mass.
January 29, 2020
How Does An Olympic Karateka Train?

How Does An Olympic Karateka Train?

Olympic Karateka: Gakuji Tozaki My name is Gakuji Tozaki. I am 28 years old, and I participate in the Traditional Japanese Karate-Do for Team USA. I am currently training for...
November 04, 2019
BCAAs: The Why, When and How Much

BCAAs: The Why, When and How Much

Amino acids are essential for many functions within the body. These functions include regulating metabolic pathways and the synthesis of enzymes, hormones, and neurotransmitters. In the supplement industry, amino acid...
August 12, 2019
What Are BCAAs?

What Are BCAAs?

What Are Amino Acids? When consumed, proteins break down into amino acids, the building blocks of proteins. Once broken down, amino acids are used for many functions. These functions include...
July 30, 2019
aminoVITAL  Action Ingredient Breakdown

aminoVITAL Action Ingredient Breakdown

What is in Amino VITAL Action? Your body’s resources are depleted as you exercise. So, supplementation, in addition to a healthy, balanced diet, is key during any kind of training....
June 03, 2019
Reducing Fatigue with BCAA Supplementation

Reducing Fatigue with BCAA Supplementation

Athletes and Fatigue In order to achieve peak performance, athletes need to be able to maintain energy levels and prevent fatigue when in training and during competition. To clarify, fatigue,...
April 05, 2019