What Are BCAAs?

What Are BCAAs?

What Are Amino Acids? When consumed, proteins break down into amino acids, the building blocks of proteins. Once broken down, amino acids are used for many functions. These functions include...
July 30, 2019
do amino acids supplements break a fast?

Do Amino Acids Break a Fast?

Do amino acids break a fast? Here at aminoVITAL, this is a question that we get asked frequently. It is no surprise either, considering that fasting and intermittent fasting are becoming increasingly popular among those looking to improve their health and fitness.
June 19, 2019
What is Arginine and What Does it Do For You?

What is Arginine and What Does it Do For You?

Arginine is a conditionally essential amino acid. In other words, it can be synthesized in the body, but it is not made in large enough quantities to support growth or...
March 12, 2019
Why Your Sports Drink Should Have Multiple Types of Carbohydrate

Why Your Sports Drink Should Have Multiple Types of Carbohydrate

Have you ever had a stomachache after sipping a sports drink during competition or felt like your drink didn’t perform as it should? If you check the label, you might...
February 11, 2019
Are Amino Acid Supplements Good For Children And Younger Athletes?

Are Amino Acid Supplements Good For Children And Younger Athletes?

aminoVITAL products contain amino acids. You may wonder if amino acids are okay for your young athlete. Amino acids are not only okay but may help your child perform at...
December 03, 2018
How To Have A Healthy Halloween

How To Have A Healthy Halloween

Halloween is a day full of costumes and indulging in your favorite candy. It may be tough to stay healthy. Here are 6 simple tips to have a healthy Halloween....
October 22, 2018
Post Swim Recovery

Post Swim Recovery

After logging in laps at the pool, swimmers are no strangers to the hunger that follows. It is important to replenish nutrients within the hour of your swim. What is the...
August 20, 2018
Tips On Having A Proper Pre-Swim Breakfast

Tips On Having A Proper Pre-Swim Breakfast

Going for a swim first thing in the morning? Here are some tips on having a proper pre-swim breakfast. Keep It Light The purpose of a pre-workout meal is to keep...
July 23, 2018
Eating Right Over The Holidays

Eating Right Over The Holidays

Thanksgiving is this week! The holiday season is in full swing!  The holidays are packed with friends, family, and fun, but also a never-ending buffet of yummy treats. With all...
November 14, 2017