
What Are BCAAs?
What Are Amino Acids? When consumed, proteins break down into amino acids, the building blocks of proteins. Once broken down, amino acids are used for many functions. These functions include growth and repair of tissues, making enzymes and hormones, supporting immune function, as an energy source, and as base materials in the production of other compounds needed by the body. Branched-Chain Amino Acids, or BCAAs, contain 3 amino acids. In...