Move like a Pro: Triathlete Biking 101

Move like a Pro: Triathlete Biking 101

Are you ready for the biking portion of your next triathlon? Team Amino Vital Athletes chimed in with their best practices. Beth Andrew shared her ABCs of biking skills and...
May 20, 2013
Move like a Pro Triathlete: Swim like a Champ Basics

Move like a Pro Triathlete: Swim like a Champ Basics

According to Team Amino Vital Athlete and US Olympic medalist, Megan Jendrick, triathletes often overlook the swimming aspect of getting ready for a triathlon. It’s easy to critique yourself and...
May 13, 2013
Team AV Athlete Derek Smith shares how to get in gear for triathlons

Team AV Athlete Derek Smith shares how to get in gear for triathlons

May is triathlete month! Are you gearing up for your first triathlon or Ironman? This month we’ll share tips and tricks from our team of expert and everyday athletes, starting...
April 29, 2013
Cadence 101: Tips for riding uphill, downhill and on flatland

Cadence 101: Tips for riding uphill, downhill and on flatland

When it comes to cycling, Team Amino Vital athlete Derek Smith loves to switch it up and tackle any obstacle with reckless abandon! Here’s his feedback on what to keep...
April 22, 2013
Welcome Derek Smith!

Welcome Derek Smith!

Roll out the welcome mat for new Team Amino Vital Pro Athlete Derek Smith! Derek Smith has participated in long-distance events since he was 13 years old. Although he is...
March 18, 2013