Taking branched-chain amino acids (BCAAs) while fasting intermittently can have significant benefits, especially for body composition. While intermittent fasting, the eating window is shortened, making it difficult to get the...
March 14, 2022
Do amino acids break a fast? Here at aminoVITAL, this is a question that we get asked frequently. It is no surprise either, considering that fasting and intermittent fasting are becoming increasingly popular among those looking to improve their health and fitness.
June 19, 2019