Man Drinking from aminoVITAL Water Bottle

Key Reasons to Hydrate While Working Out

We all know that it’s extremely important to keep our water intake high while working out, but the exact reasons behind it may not be well known to you. There are also some important reasons for maintaining your hydration that also may come secondary to the fuel to your body.
February 07, 2022
Woman drinking water from aminoVITAL sports bottle

How to Increase Water Intake

No matter whether you are someone who is an avid exerciser, or simply who is busy on a day-to-day basis, increasing your water intake is a really important step in maintaining good physical health.
December 29, 2021