Man and Woman Enjoying AminoVITAL in the gym

aminoVITAL’s 2021 Holiday Gift Guide

The holidays are right around the corner, but it still is not too late to get a great gift for that person in your life that you know stays active and could benefit from a thoughtful gift.
December 20, 2021
Man Sitting in Gym with aminoVITAL amino acid supplement

Dos and Don’ts of Working Out

When you’re working out, you always want to make sure you are doing so safely and effectively. That’s why we wanted to highlight three key dos and don'ts of working out so you can do so in the best possible way for your body.
September 29, 2021
What Are the Benefits of Taking Arginine?

What Are the Benefits of Taking Arginine?

As our understanding of fitness and nutrition continues to grow, it is evident that amino acids are increasingly important. Arginine is a highly discussed amino acid because of its wide variety of benefits. What...
June 30, 2021
The Right Running Shoe

The Right Running Shoe

Perfect running weather is upon us! Whether you’re an avid marathon runner, just like to run for fun, or running just to stay in shape, finding the perfect running shoe...
October 15, 2018
Top 3 Core Strengthening Exercises

Top 3 Core Strengthening Exercises

Having a strong core has many benefits. Many of the basic activities of daily life engage the core. You might not notice until these simple actions become difficult or painful. Bending...
June 12, 2018
Benefits Of Strength Training

Benefits Of Strength Training

Still on the fence about whether or not weight training is for you? Cardio is a fun workout, but just doing cardio causes you to miss out on your body's...
January 29, 2018
HIIT Workout You Can Do At Home

HIIT Workout You Can Do At Home

Going to a gym with a lot of machines and equipment can be intimidating and time consuming. You may not know where to start or what moves should be grouped...
January 22, 2018
A Guide For Running In Cold Weather

A Guide For Running In Cold Weather

As temperatures drop, so does the desire to run outside. How can you keep your training on track as the temperature remain chilly? Get Motivated:  You might be amazed how...
January 08, 2018