aminoVITAL wants to highlight the importance of practice and training. We watch athletes compete in competitions or set a new PR, but performance is about what we don't see. We are not present for the daily actions that allow all kinds of athletes to build up their skills.
March 02, 2022
No matter how we work out or what we do, there is always room for a little improvement. For those that love to run, we want to give a few helpful hints to improve your running. We have five tips that are great for anyone, whether you’re an experienced runner or a beginner in the world of exercising.
January 18, 2022
If you are looking to get a boost to your workout, whether that’s for a new challenge, you have found yourself unmotivated as of late, or you just simply want to try something new, we have got you covered.
November 15, 2021
You have surely heard of electrolytes in the context of working out. Every sports drink has them. But what exactly they are may be a bit more of a mystery to even the most avid workout enthusiast.
November 09, 2021
When you’re working out, you always want to make sure you are doing so safely and effectively. That’s why we wanted to highlight three key dos and don'ts of working out so you can do so in the best possible way for your body.
September 29, 2021
If you work out regularly, you know how important it is to set aside some time to cool down following your workout. Some may stretch, others may eat something to prevent cramping, but supplements for muscle recovery are a great way to ensure you get your rest and recovery period started on the right foot.
September 21, 2021
The old saying goes, ”Bad habits are hard to break, and good habits are tough to make.” Well, we want to help change that by making working out, one of the best habits to get into, easier for you to manage.
September 14, 2021
Whenever you work out, you are damaging muscle fibers and breaking down your muscle. If you do not recover properly, this can cause you to feel sore, immobile, or relatively weak for the next few days.
August 31, 2021
We reached out to our long-time friend & elite athlete, Todd Burns, to ask about his training and nutrition plans. Todd Burns started competing in triathlons back in 2013. At the time, swimming was his main sport and he competed in shorter triathlon races.
August 24, 2021
Happy New Year! 🎆 A new year means new self-improvement aspirations, whether it is getting fit or learning a new skill. So, it comes as no surprise that the #1 New...
December 31, 2018
Perfect running weather is upon us! Whether you’re an avid marathon runner, just like to run for fun, or running just to stay in shape, finding the perfect running shoe...
October 15, 2018
A blend of bananas, blueberries, almond milk, lemon juice, chia seeds and Amino VITAL ACTION Grape! Ingredients - 3 frozen bananas - ½ cup frozen blueberries - ¼ cup almond...
August 06, 2018