The Importance of practice and training

The Importance of Practice

aminoVITAL wants to highlight the importance of practice and training. We watch athletes compete in competitions or set a new PR, but performance is about what we don't see. We are not present for the daily actions that allow all kinds of athletes to build up their skills.
March 02, 2022
Welcome to Team Amino Vital, Paula Smith!

Welcome to Team Amino Vital, Paula Smith!

Roll out the welcome mat for new Team Amino Vital Expert Paula Smith, an A.C.E. certified personal fitness trainer and lifestyles and weight management consultant! With a B.S. in exercise...
May 29, 2013