aminoVITAL wants to highlight the importance of practice and training. We watch athletes compete in competitions or set a new PR, but performance is about what we don't see. We are not present for the daily actions that allow all kinds of athletes to build up their skills.
March 02, 2022
No matter how we work out or what we do, there is always room for a little improvement. For those that love to run, we want to give a few helpful hints to improve your running. We have five tips that are great for anyone, whether you’re an experienced runner or a beginner in the world of exercising.
January 18, 2022
Having a strong core has many benefits. Many of the basic activities of daily life engage the core. You might not notice until these simple actions become difficult or painful. Bending...
June 12, 2018
Roll out the welcome mat for new Team Amino Vital Expert Nathan Jendrick, a fitness trainer and performance nutrition consultant! Nathan has worked with athletes of all ages and in...
March 25, 2013