Sports Nutrition 101: Essential Nutrients Every Athlete Should Know

Sports Nutrition 101: Essential Nutrients Every Athlete Should Know

Understanding the world of sports nutrition can seem like diving headfirst into a vast ocean. It's all too easy to get lost in a sea of proteins, carbohydrates, fats, vitamins,...
July 04, 2023
A golfer carrying a bag of golf clubs, confidently walking on the course with a bottle of Amino Vital, highlighting the importance of BCAAs and hydration for better golf endurance and performance.

The Secret to Better Golf Endurance: BCAAs and Hydration on the Course with Amino Vital

Introduction While golf may not be as physically demanding as some other sports, endurance, focus, and hydration are still crucial elements for success on the course. Long hours under the...
March 19, 2023