Five Surprisingly Dehydrating Activities

Five Surprisingly Dehydrating Activities

You care about being properly hydrated when you’re active; otherwise, you most likely wouldn’t be here. But did you know there are some activities that we wouldn’t necessarily think about...
April 25, 2022
Man Drinking from aminoVITAL Water Bottle

Key Reasons to Hydrate While Working Out

We all know that it’s extremely important to keep our water intake high while working out, but the exact reasons behind it may not be well known to you. There are also some important reasons for maintaining your hydration that also may come secondary to the fuel to your body.
February 07, 2022
Are You Under-Hydrating?

Are You Under-Hydrating?

Hydration needs vary from person to person, and no two people are alike. That being said, closely monitoring how you feel and your urine production should keep you within normal...
July 01, 2019
How To Have A Healthy Halloween

How To Have A Healthy Halloween

Halloween is a day full of costumes and indulging in your favorite candy. It may be tough to stay healthy. Here are 6 simple tips to have a healthy Halloween....
October 22, 2018
The Energy Boost That All Moms Need

The Energy Boost That All Moms Need

Feeling sluggish? Treat yourself to better hydration and more energy so you can be on top of your mom game with this amazing energy boost that all moms need in...
May 13, 2018