The Importance of practice and training

The Importance of Practice

aminoVITAL wants to highlight the importance of practice and training. We watch athletes compete in competitions or set a new PR, but performance is about what we don't see. We are not present for the daily actions that allow all kinds of athletes to build up their skills.
March 02, 2022
How Does An Olympic Karateka Train?

How Does An Olympic Karateka Train?

Olympic Karateka: Gakuji Tozaki My name is Gakuji Tozaki. I am 28 years old, and I participate in the Traditional Japanese Karate-Do for Team USA. I am currently training for...
November 04, 2019