Move like a Pro Swimmer: Proper Freestyle Technique

Move like a Pro Swimmer: Proper Freestyle Technique

If you’ve been following our weekly Move Like a Pro swimming series in June, you’ve got the proper gear, strengthened your core and found your rhythm with breathing while swimming....
June 24, 2013
Move like a Pro Swimmer: Stay balanced in the water with a strong core

Move like a Pro Swimmer: Stay balanced in the water with a strong core

You’ve heard it all before—having a strong core is key to staying balanced. This becomes even more important when it comes to swimming, so we’ve asked Team Amino Vital Athletes...
June 17, 2013
Move like a Pro Swimmer: Tips on how to breathe underwater

Move like a Pro Swimmer: Tips on how to breathe underwater

We rarely have a second thought about breathing while going about our day, but that all changes as soon as we hit the water. To help us find our rhythm...
June 10, 2013
Get in Gear: What You Need as a Swimmer

Get in Gear: What You Need as a Swimmer

Time to make a splash! This month our team of experts is sharing everything you need to know about swimming—whether you’re just diving in or training for your next competition....
June 03, 2013
Move like a Pro Triathlete: Swim like a Champ Basics

Move like a Pro Triathlete: Swim like a Champ Basics

According to Team Amino Vital Athlete and US Olympic medalist, Megan Jendrick, triathletes often overlook the swimming aspect of getting ready for a triathlon. It’s easy to critique yourself and...
May 13, 2013
Welcome Megan Jendrick!

Welcome Megan Jendrick!

Roll out the welcome mat for new Team Amino Vital Pro Athlete Megan Jendrick, 3x Olympic swimming medalist! She has earned two Olympic gold medals and one Olympic silver medal...
March 11, 2013