
Move like a Pro Swimmer: Proper Freestyle Technique
If you’ve been following our weekly Move Like a Pro swimming series in June, you’ve got the proper gear, strengthened your core and found your rhythm with breathing while swimming. Now it’s time to kick your speed up a notch by nailing down the proper freestyle technique. Luckily, Team Amino Athlete and 3X Olympic swimming medalist, Megan Jendrick, has the details on just what to do. “One of the most...