Woman stretching after workout at gym with aminovital water bottle

Redefining Post-Workout Muscle Recovery

What happens to our muscles during physical exercise? When you’re active, you are actually damaging muscle fibers and breaking down the muscle. If you don’t recover properly, this can result in feeling sore, immobile, or relatively weak for the next few days.
August 18, 2021
What Are the Benefits of Taking Leucine?

What Are the Benefits of Taking Leucine?

For many people, the thought of using a protein supplement is one associated with athletes and bodybuilders, but the amino acids in protein offer a wide variety of benefits that...
December 23, 2020
Woman Flexing bicep holding Aminovital recovery

Top Amino Acids for Building Muscle

Learn which amino acids to look for in supplements that will help you get the most out of your workouts and build muscle faster.
December 07, 2020