
What Are the Benefits of Taking Arginine?
As our understanding of fitness and nutrition continues to grow, it is evident that amino acids are increasingly important. Arginine is a highly discussed amino acid because of its wide variety of benefits. What Does Arginine Do in the Body? Like all amino acids, arginine is responsible for facilitating a wide range of functions. Arguably the most important of these is its role as the precursor of nitric oxide, a molecule that supports proper blood flow,...