7 Supplements for Muscle Recovery

7 Supplements for Muscle Recovery

When it comes to building muscle and improving fitness, most of us focus on exercise and nutrition. However, there is another critical component of a successful fitness routine: recovery. Without...
February 08, 2023
Post-Workout Fatigue

Post-Workout Fatigue

You hit the weights, put in the work, and push yourself to your limit. The workout is done, and you may think the hard part is complete. The sweat and...
April 04, 2022
Woman on Treadmill with aminoVITAL Water Bottle

What Are Electrolytes?

You have surely heard of electrolytes in the context of working out. Every sports drink has them. But what exactly they are may be a bit more of a mystery to even the most avid workout enthusiast.
November 09, 2021
Are You Under-Hydrating?

Are You Under-Hydrating?

Hydration needs vary from person to person, and no two people are alike. That being said, closely monitoring how you feel and your urine production should keep you within normal...
July 01, 2019
aminoVITAL  Rapid Recovery Ingredient Breakdown

aminoVITAL Rapid Recovery Ingredient Breakdown

What is in Amino VITAL Rapid Recovery? If you have taken Rapid Recovery before, you may already know the ingredients inside: vegan amino acids, electrolytes, complex carbohydrates, and a little...
May 06, 2019