Post-Workout Fatigue

Post-Workout Fatigue

You hit the weights, put in the work, and push yourself to your limit. The workout is done, and you may think the hard part is complete. The sweat and...
April 04, 2022
Man on Treadmill with AminoVital Supplement Package and Bottle of Water

How to Avoid Mental Fatigue While Working Out

Staying sharp and alert mentally is just as important as being up to the task physically for your workout. It is essential to avoid mental fatigue while working out in order to get the most out of your workout.
January 24, 2022
How Do Amino Acids Help Reduce Muscle Fatigue?

How Do Amino Acids Help Reduce Muscle Fatigue?

There are many reasons why people add amino acid supplements to their fitness routine. As a mid-workout supplement, they can maintain energy levels and reduce fatigue. As a post-workout supplement, amino acids aid...
July 07, 2021
Reducing Fatigue with BCAA Supplementation

Reducing Fatigue with BCAA Supplementation

Athletes and Fatigue In order to achieve peak performance, athletes need to be able to maintain energy levels and prevent fatigue when in training and during competition. To clarify, fatigue,...
April 05, 2019