Welcome To The Team, Morgan Stickney

Welcome To The Team, Morgan Stickney

After dreaming of going to the Olympics, a sudden leg injury led to the amputation of her left leg, followed by her right leg a year later. The 23-year-old unstoppable...
June 16, 2021
Welcome To The Team, Colin Duffy

Welcome To The Team, Colin Duffy

Rock climbing since he was five years old, Duffy is the youngest member of the USA climbing National Team at age 17. Duffy received a gold medal at the 2020...
June 11, 2021
July Athlete of the Month: Paula Smith

July Athlete of the Month: Paula Smith

Get to know our Athlete of the Month, Team Amino Vital Expert Paula Smith! Paula Smith is an A.C.E. certified personal fitness trainer and lifestyles and weight management consultant. With...
July 03, 2013
Move like a Pro Swimmer: Stay balanced in the water with a strong core

Move like a Pro Swimmer: Stay balanced in the water with a strong core

You’ve heard it all before—having a strong core is key to staying balanced. This becomes even more important when it comes to swimming, so we’ve asked Team Amino Vital Athletes...
June 17, 2013
Move like a Pro Swimmer: Tips on how to breathe underwater

Move like a Pro Swimmer: Tips on how to breathe underwater

We rarely have a second thought about breathing while going about our day, but that all changes as soon as we hit the water. To help us find our rhythm...
June 10, 2013
Raleigh IRONMAN Recap: Amino Vital Fans Finish 6th Overall for Relay Teams

Raleigh IRONMAN Recap: Amino Vital Fans Finish 6th Overall for Relay Teams

We caught up with Amino Vital fan Anna Jones and her relay team (made up of her husband Colin and her brother-in-law, Neal) after the Raleigh 70.3 IRONMAN. They finished...
June 04, 2013
Get in Gear: What You Need as a Swimmer

Get in Gear: What You Need as a Swimmer

Time to make a splash! This month our team of experts is sharing everything you need to know about swimming—whether you’re just diving in or training for your next competition....
June 03, 2013
Welcome to Team Amino Vital, Jenny Lagerquist!

Welcome to Team Amino Vital, Jenny Lagerquist!

Roll out the welcome mat for new Team Amino Vital Pro Athlete Jenny Lagerquist, a USAT Level 1 certified triathlon coach! Jenny started her athletic career atop a pony and...
June 03, 2013
Police Unity Tour Follow-Up: Sargent Jane Burns on training, dieting and more!

Police Unity Tour Follow-Up: Sargent Jane Burns on training, dieting and more!

Team Amino Vital Athletes, Sergeant Jane Burns, Master Police Officer Elizabeth Melendez and Detective Anne Rizza, are gearing up for the Police Unity Tour Chapter IV in Fairfax County. Jane...
May 06, 2013
Attention triathletes: Know how to streamline transitions

Attention triathletes: Know how to streamline transitions

If you’re preparing for your first triathlon or you’re a seasoned triathlete, how can you streamline transitions?  Team Amino Vital Athlete Beth Andrew shares her tips for mastering race transitions....
May 06, 2013
Team AV Athlete Derek Smith shares how to get in gear for triathlons

Team AV Athlete Derek Smith shares how to get in gear for triathlons

May is triathlete month! Are you gearing up for your first triathlon or Ironman? This month we’ll share tips and tricks from our team of expert and everyday athletes, starting...
April 29, 2013
Cadence 101: Tips for riding uphill, downhill and on flatland

Cadence 101: Tips for riding uphill, downhill and on flatland

When it comes to cycling, Team Amino Vital athlete Derek Smith loves to switch it up and tackle any obstacle with reckless abandon! Here’s his feedback on what to keep...
April 22, 2013