Move Like a Pro: Building a Triathlete’s Base Phase

Move Like a Pro: Building a Triathlete’s Base Phase

Triathlons are full of transitions. Creating an effective training plan for a race or an entire year of racing requires transitions, too: The off-season transitions to prep or base phase...
February 26, 2014
Welcome to Team Amino Vital, Expert Nathan Jendrick!

Welcome to Team Amino Vital, Expert Nathan Jendrick!

Roll out the welcome mat for new Team Amino Vital Expert Nathan Jendrick, a fitness trainer and performance nutrition consultant! Nathan has worked with athletes of all ages and in...
March 25, 2013