Move like a Pro: Triathlete Biking 101

Move like a Pro: Triathlete Biking 101

Are you ready for the biking portion of your next triathlon? Team Amino Vital Athletes chimed in with their best practices. Beth Andrew shared her ABCs of biking skills and Derek Smith gave us the 411 on selecting the right bike for a triathlon. Aero is Home: My coach taught me this one and experience proves her right! Your aerodynamic position reduces wind resistance at higher speeds. The more energy...

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