Move Like a Pro: Building a Triathlete’s Base Phase

Move Like a Pro: Building a Triathlete’s Base Phase

Triathlons are full of transitions. Creating an effective training plan for a race or an entire year of racing requires transitions, too: The off-season transitions to prep or base phase...
February 26, 2014
Raleigh IRONMAN Recap: Amino Vital Fans Finish 6th Overall for Relay Teams

Raleigh IRONMAN Recap: Amino Vital Fans Finish 6th Overall for Relay Teams

We caught up with Amino Vital fan Anna Jones and her relay team (made up of her husband Colin and her brother-in-law, Neal) after the Raleigh 70.3 IRONMAN. They finished...
June 04, 2013
Move like a Pro: Triathlete running 101

Move like a Pro: Triathlete running 101

This month we've covered key aspects of a triathlon - the necessary gear, swimming and biking. Now, it's time to take a look at running! Team Amino Vital Athlete Beth...
May 27, 2013