What Plant-Based Foods Have Amino Acids?

What Plant-Based Foods Have Amino Acids?

For those who live the vegan lifestyle, finding ways to get some nutrients that non-vegans take for granted – protein, especially – can prove to be a challenge. While plants...
July 20, 2020
How Do You Make a Vegan Amino Acid Shake?

How Do You Make a Vegan Amino Acid Shake?

For many people who exercise, a long workout is often capped with a shake designed as a fitness supplement, products that provide some form of support to those who live...
July 15, 2020
Can You Get BCAAs From Plants?

Can You Get BCAAs From Plants?

Considering the attention surrounding supplements derived from dairy products – whey and casein, in particular – it’s no surprise that there’s some confusion regarding whether you can get the same...
July 10, 2020
How Do Vegans Get BCAAs From Food?

How Do Vegans Get BCAAs From Food?

Those who don’t follow a vegan diet may not realize it, but most of the protein – and by extension, amino acids – that people consume comes from animal sources....
July 08, 2020
How Are Amino Acids Made?

How Are Amino Acids Made?

What Are Amino Acids? Amino acids are the building blocks of protein and are essential to life. We need them to make the proteins that give structure and function to...
September 23, 2019