Triathlete Nutriton and Training

Triathlete Nutriton and Training

We reached out to our long-time friend & elite athlete, Todd Burns, to ask about his training and nutrition plans. Todd Burns started competing in triathlons back in 2013. At the time, swimming was his main sport and he competed in shorter triathlon races.

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What Are BCAAs?

What Are BCAAs?

What Are Amino Acids? When consumed, proteins break down into amino acids, the building blocks of proteins. Once broken down, amino acids are used for many functions. These functions include growth and repair of tissues, making enzymes and hormones, supporting immune function, as an energy source, and as base materials in the production of other compounds needed by the body. Branched-Chain Amino Acids, or BCAAs, contain 3 amino acids. In...

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aminoVITAL  Action Ingredient Breakdown

aminoVITAL Action Ingredient Breakdown

What is in Amino VITAL Action? Your body’s resources are depleted as you exercise. So, supplementation, in addition to a healthy, balanced diet, is key during any kind of training. With a mixture of 5 vegan amino acids plus electrolytes, Amino VITAL Action is a good addition to your workouts! Every ingredient serves a specific purpose to reduce muscle and mental fatigue. See: Reducing Fatigue with BCAA Supplementation Amino Acids...

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aminoVITAL  Rapid Recovery Ingredient Breakdown

aminoVITAL Rapid Recovery Ingredient Breakdown

What is in Amino VITAL Rapid Recovery? If you have taken Rapid Recovery before, you may already know the ingredients inside: vegan amino acids, electrolytes, complex carbohydrates, and a little sugar. Each of these ingredients serves a specific purpose for your muscle recovery. Amino Acids First, the main ingredient in Rapid Recovery is amino acids. Rapid Recovery contains Branched Chain Amino Acids (BCAAs) which contain 3 essential amino acids -...

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