BCAAs vs Protein

BCAAs vs Protein

BCAAs are amino acids - the building blocks of protein. Our bodies use these amino acids for a multitude of functions. Protein, whether from whole foods or protein supplements, must...
March 28, 2022
What Are BCAAs?

What Are BCAAs?

What Are Amino Acids? When consumed, proteins break down into amino acids, the building blocks of proteins. Once broken down, amino acids are used for many functions. These functions include...
July 30, 2019
Protein vs Amino Acids: What is the Difference?

Protein vs Amino Acids: What is the Difference?

What Is Protein? Protein is a macronutrient - a nutrient required in large quantity and needed to maintain body functions. The proteins we consume as part of our diet are...
March 25, 2019