Join us in rolling out the welcome mat for the newest Team Amino Vital Weekend Warrior Jonas Cherry! Jonas is a Lieutenant in the Special Operations division of the Raleigh Police Department in North Carolina. Jonas entered his first bodybuilding contest in 1987 and won the overall title for Mr. Rowan County Classic in Salisbury, NC. He continued to garner more accolades including:
Winner – Middleweight Division of NPC (National Physique Committee) Mr. Mountaineer - 1989
Second Place – NPC Mr. North Carolina Bodybuilding Championship - 1991
Winner – Overall Men’s Title at NPC Mr. North Carolina Bodybuilding Championship - 1992
Placed 9th – WNBF World Championships our of 44 competitors from 13 different countries - 1997
Winner – Mr. NC Master Men’s Division – 2004
Jonas became a recreational cyclist in 2009 following a knee surgery to repair a torn meniscus. He has ridden in several 100-mile cycling and road racing events. He recently competed in a 1-day, 212-mile ultra-endurance ride from Greensboro to Wrightsville Beach and in his first time-trial sprint at the Charlotte Motor Speedway. Jonas is currently training for the Orange Star Criteriums Races in Cary, NC, on August 10th. Please help us in wishing him the best of luck and a warm welcome to Team Amino Vital!
The real work from your exercise routine happens after you put down the weights. Once your muscles have been sufficiently worn out, they begin the process of healing the damage done during your workout and repairing structural damage to the cells ...
We all want to get the most out of our workouts. Depending on your health and fitness goals, you may want to build muscle mass, improve endurance, or enhance strength. In any of these cases, muscle growth is key.
What Amino Acids Help with Muscle ...
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