Roll out the welcome mat for new Team Amino Vital Everyday Athlete Michael Hicks! He's a University of Arkansas Sports Management grad student. He currently works in the Athletic Department as well as the Blessings Golf Club. During his tenure at Columbus State University, he was named to the All-American and All-Region teams. We look forward to hearing his tips for success on the green! In addition to following him on our social media platforms, check him out on Twitter and Instagram under the username MichaelHicks66.
Getting those steps in by walking is one of the most accessible forms of exercise for people at various fitness levels. Additionally, the benefits of brisk walking are well-documented. Going on a brisk walk daily can help reduce body fat, lower bl...
The temps are rising, and summer is right around the corner. Whether it’s a brisk jog, an outdoor yoga session, or a walk around the park, an open-air workout is calling your name. But have you ever been stuck in a fitness rut? Sometimes a change ...
We use our own and third-party cookies to improve your experience and our services, and to analyze the use of our website. If you continue browsing, we take that to mean that you accept their use. See info.
