Move like a Pro Swimmer: Proper Freestyle Technique
If you’ve been following our weekly Move Like a Pro swimming series in June, you’ve got the prope...
Move like a Pro Swimmer: Stay balanced in the water with a strong core
You’ve heard it all before—having a strong core is key to staying balanced. This becomes even mor...
Move like a Pro Swimmer: Tips on how to breathe underwater
We rarely have a second thought about breathing while going about our day, but that all changes a...
Raleigh IRONMAN Recap: Amino Vital Fans Finish 6th Overall for Relay Teams
We caught up with Amino Vital fan Anna Jones and her relay team (made up of her husband Colin and...
Get in Gear: What You Need as a Swimmer
Time to make a splash! This month our team of experts is sharing everything you need to know abo...
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